Posts Tagged brain teaser

Brain teaser to exercise those temporal lobes

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Language is processed in the temporal lobes, on the sides of your brain, next to you temples.

Different areas in the temporal lobes (mostly on the left side) deal with different aspects of language. For instance, the Wernicke area supports your ability to understand words. The Broca area, on the other hand, is the one that allows you to produce language or articulate words.

Let’s try a fun brain teaser to help exercise your brain’s language areas…are you ready to stimulate all those neurons in your temporal lobes?

Read each definition and try to find the corresponding word.

(Answers are below, but don’t check them until you have tried!)

Tease your brain:

_________________ = A plant having a permanently woody main stem, usually growing to a high height, and developing branches at some distance from the ground.

_________________ = A large, usually tawny-yellow cat, native to Africa and southern Asia, having a tufted tail.

_________________ = The nutritious, orange to yellow root of a plant of the parsley family.

_________________ = An article of furniture consisting of a flat top supported on one or more legs.

_________________ = An institution where instruction is given.

_________________ = A moving cage for carrying passengers from one level to another.

_________________ = A device for transmission of sound or speech to a distant point

_________________ = a body of water of considerable size, surrounded by land.

_________________ = A domestic fowl bred for its flesh, eggs, and feathers.

_________________ = A shallow, usually circular dish from which food is eaten.

_________________ = A precipitation in the form of ice crystals.

_________________ = Any circulating medium of exchange

 

 

Answers

Tree
Lion
Carrot
Table
School
Elevator
Telephone
Lake
Chicken
Plate
Snow
Money

 

For more cognitive stimulation, visit these Top 25 Brain Teasers for Teens and Adults, and explore What are Cognitive Abilities and Skills, and How to Boost Them?

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Are you familiar with these research findings and neurotechnologies revolutionizing Brain & Mental Health?

Try adding 3 and 8 in your head.

That was easy. Now, trying adding 33 and 88. That was probably more difficult. Finally, try adding 333 and 888.

Time for SharpBrains’ October e-newsletter, this time discussing a range of research findings and technologies revolutionizing brain and mental health.

New thinking about cognition, brain and mind:

Emerging toolkit for brain health & enhancement:

News about the 2017 SharpBrains Virtual Summit (December 5-7th):

And finally, a couple of fun brain teasers to start the week of the right foot:

 

Have a great month of November!

The SharpBrains Team

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In honor of Alzheimer’s & Brain Awareness Month, let’s discuss 10 Key Facts To Harness Brain Plasticity And Prolong Brain Health

June is Alzheimer’s & Brain Awareness Month, so let me share 10 Key Facts to harness brain plasticity & prolong brain health that come from the hundreds of scientific and medical studies we analyzed to prepare the book The SharpBrains Guide to Brain Fitness: How to Improve Brain Health and Performance at Any Age:

  • 1. Genes do not determine the fate of our brains (not even the infamous APOE4). Thanks to lifelong neuroplasticity, our lifestyles are as important as our genes-if not even more important- in determining how our brains grow and our minds evolve.
  • 2. There is more than one “It” in “Use It or Lose It” — our performance depends on a variety of brain functions and cognitive skills, not just one (be it “attention” or “memory” or any other).
  • 3. Physical exercise and increased fitness promote brain functioning through a variety of mechanisms, such as increased brain volume, blood supply and growth hormone levels. In particular, cardiovascular exercise seems to bring the greatest brain benefits.
  • 4. Mental stimulation strengthens the connections between neurons (synapses), improving neuron survival and cognitive functioning and building your cognitive reserve–which helps your brain better cope with normal aging and Alzheimer’s pathology in the long-term.
  • 5. The only leisure activity that has been associated with reduced cognitive function is watching television. What could explain that? Well, routine, passive activities do not challenge the brain. Keeping up the challenge requires going to the next level of difficulty, trying something new, generating new thoughts and strategies and lessons learned.
  • 6. The Mediterranean Diet, supplemented with olive oil and nuts, is associated with decreased risk of cognitive decline.
  • 7. Moderate doses of caffeine increase alertness but there is no clear sustained lifetime health benefit (or harm).
  • 8. Taking “brain supplements”  does not seem to boost cognitive function or reduce risks of cognitive decline or dementia, unless directed to address an identified deficiency.
  • 9. Chronic stress reduces and can even inhibit neurogenesis. Memory and general mental flexibility are impaired by chronic stress…so it’s good to see the growing evidence that meditation and biofeedback can successfully teach users to self-regulate physiological stress.
  • 10. No size fits all…so, to improve and prolong brain function, it’s critical to understand and address individual needs and starting point.

What counts in terms of neuroplasticity and brain health is not reading this article–or any other–but practicing healthy behaviors every day. Please revisit the fact above that really grabbed your attention–ideally one that you may have overlooked and therefore may bring most “bang for the buck” now–and make a decision to try something new this summer.

To learn more:

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Update: To honor Brain Awareness Week 2017, let’s highlight 10 Key Facts To Harness Neuroplasticity And Improve Brain Fitness

Brain Awareness Week took place this month, so let’s first of all discuss these 10 Key Facts to Harness Neuroplasticity & Improve Brain Fitness coming from the hundreds of scientific and medical studies we analyzed to prepare the book The SharpBrains Guide to Brain Fitness: How to Improve Brain Health and Performance at Any Age.

And here’s the rest of SharpBrains’ March e-newsletter exploring the latest in brain health and mental performance.

New research:

New thinking:

New tools (via SharpBrains’ analysis of neurotech patents):

Finally, here’s a brain teaser to test your pattern recognition and other cognitive skills: The Empty Triangle.

Have a nice Spring!

The SharpBrains Team

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5 quick brain teasers to sharpen two key cognitive skills: attention and working memory

Looking for some fun–and free–cognitive stimulation over the weekend? Here you have a few quick brain teasers to challenge your atten­tion and your work­ing mem­ory (work­ing mem­ory is the capacity to keep infor­ma­tion in your mind while working on processing and integrating it)

Please give them a try…they are not as easy as they may seem 🙂 Read the rest of this entry »

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Brain teasers to help teens and adults test cognitive skills…and cognitive biases

brainteaser_considerlindaBrain teaser: Please con­sider Linda, a 31-year-old woman, sin­gle and bright. When she was a stu­dent, in high school and in col­lege too, she was deeply involved in social jus­tice issues, and also par­tic­i­pated in environmental protests. Which is more prob­a­ble about Linda’s occu­pa­tion today? Read the rest of this entry »

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Retooling Use It or Lose It at New York Public Library

Here you have the September edition of our monthly newsletter covering cognitive health Brain Fitnessand brain fitness topics. Please remember that you can subscribe to receive this Newsletter by email, using the box at the top of this page.

In the current edition of The Journal on Active Aging, I discuss why we need to Retool “Use it or lose it”, and why routine, doing things inside our comfort zones, is the most common enemy of the novelty, variety and challenge our brains need. You can read the full article for free Here.

Book Tour

We are glad to report that The SharpBrains Guide to Brain Fitness continues to obtain excellent endorsements:

“This is the only book that I know of that seamlessly integrates latest information about cognitive health across the lifespan. Very useful to anyone interested in brain care.”

–Arthur Kramer, Ph. D., Professor of Psychology at University of Illinois

“…we now have a rock solid primer on brain health that we can recommend with confidence…I found it particularly effective to start the book with a list of ten brain myths that need debunking.”
–Michael C. Patterson, former Manager NRTA/ Staying Sharp at AARP

The official book tour starts this week, and includes New York Public Library!
09/08: Club One Fitness Center, Petaluma, CA
09/09: San Francisco State University OLLI
09/11: ASA Brain Health Day, Oakland, CA
09/23: New York Public Library, Bronx Library Center
09/25: New York Public Library, Stephen Schwarzman Building
10/06, SmartSilvers MIT Northern California, Palo Alto, CA
10/14: UC-Berkeley OLLI, CA

You can find all the details here. If you haven’t read the book yet, you can order it via Amazon Here (print book) or Here (Kindle edition). Or ask your local bookstore or library.

Brain Reserve

Education AND Lifelong Cognitive Activities Delay Memory Loss: Dr. Pascale Michelon reports how a recent follow-up to the Bronx Aging Study, where 488 initially healthy adults have been tracked over 20 years, shows that every additional cognitive “activity day” (participating in one activity for one day a week) helps delay for about two months the onset of rapid memory loss as we grow older.
Need ideas for extra activities?

Changing our Minds…by Reading Fiction: What about getting a novel in your hands (or writing one)? By imagining many possible worlds, argues psychologist Keith Oatley, fiction gives us the surprise which can help expand our understanding of ourselves and the social world.

SharpBrains Fan Page in Facebook: What about participating in our new Fan Page at Facebook? You can not only receive latest updates but comment on your favorite articles and teasers, and discuss your own ideas and resources.

Medication and Training

Cognitive Enhancement via Pharmacology AND Neuropsychology: our co-founder Dr. Elkhonon Goldberg integrates three apparently separate worlds -cognitive enhancement via drugs, brain fitness training software, computerized neurocognitive assessments-, in a much updated new edition of his book The Executive Brain.

Comparing Cognitive Training & Medication Treatment for ADHD: a recent study shows that working memory training improves working memory more than stimulant medication treatment-and benefits persist longer. Does this matter?, Does this mean training is better than medication for kids with attention deficits?  Dr. David Rabiner dissects the study searching for answers.

Innovation

AAA to deploy DriveSharp: Peter Kissinger, CEO of the AAA Foundation, explains why the current system of driver licensing is inadequate and inconsistent, why AAA is recommending older drivers use a new cognitive training program, and why he believes insurance companies will soon start to offer brain training to their members.

SharpBrains Network for Brain Fitness Innovation: in order to help leaders of the brain fitness and cognitive health community learn, connect and collaborate, SharpBrains has created a virtual LinkedIn network for clients. The network will be formally launched with a webinar on September 29th that will discuss The State of the Brain Fitness Software Market in 2009. For organizations that want to order the report, attend the webinar, and join the network, more information is available Here.

Brain Teaser

Brain Quiz: Do You Have a Brain?: Dr. Pascale Michelon dares you to answer these 10 questions correctly to prove that you have a brain.

Enjoy!

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