Archive for Mind/Body

Specific Statin Significantly Reduces Alzheimer’s And Parkinson’s

Specific Statin Significantly Reduces Alzheimer’s And Parkinson’s

Science Daily — “Researchers from Boston University School of Medicine (BUSM) have found that the statin, simvastatin, reduces the incidence of Alzheimer’s…”

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emWave Stress Relief

Check out the new emWave Stress Relief (previously called Freeze-Framer), an easy-to-use, Windows-based software and biofeedback hardware program for Stress Management that measures your Heart Rate Variability through a finger or ear-clip sensor that plugs into your computer. The program, developed by HeartMath, translates the information into user-friendly graphics displayed on your computer monitor in real-time. emWave PC allows you to track your progress and has interactive games and stunning images that emit varying degrees of color and movement as you adjust your emotional state and get into The Zone of optimal learning and performance. Check out the limited time offer!

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Remember: Playing video game not simple way to boost memory

Remember: Playing video game not simple way to boost memory
Orlando Sentinel, FL 

“Staying socially connected is also linked to reduced cognitive decline. A single activity, though, is not enough to sustain mental sharpness.”

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Eating organic may help our brain health

French study links brain tumours with pesticides
EnjoyFrance.com, France -20 hours ago
findings of the study were based on an analysis of 221 cases of brain tumours by the French Institute of Public Health, Epidemiology and Development. …”

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Magnets to make your Brain grow stronger

Magnets to make your Brain grow stronger
I4U
“Stimulating the brain in mice with a magnetic coil appears to promote the growth of new neurons in areas associated with learning and memory. …”

If you want safer interventions…you better read Easy Steps to Improve Your Brain Health Now.

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Doctors: Certain Foods, Exercise May Help Prevent Memory Loss

Doctors: Certain Foods, Exercise May Help Prevent Memory Loss
NBC 4.com, DC -May 21, 2007
“People don’t have to run a marathon to get the brain benefits from exercise, either. Studies of sedentary adults have found that as little as 30 minutes of walking three times a week can stimulate growth in certain areas of the brain.”

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Meditation may fine-tune control over attention

Meditation may fine-tune control over attention

  • “Everyday experience and psychology research both indicate that paying close attention to one thing can keep you from noticing something else… a new study from the University of Wisconsin-Madison suggests that attention does not have a fixed capacity – and that it can be improved by directed mental training, such as meditation.”

  • “Led by postdoctoral fellow Heleen Slagter, Davidson’s research group in the Waisman Laboratory for Brain Imaging and Behavior recruited subjects interested in meditation to study whether conscious mental training can affect attention. “Meditation is a family of methods designed to facilitate regulation of emotion and attention,” says Davidson.”

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